Meditation Journey
Connect with your body, mind, and soul with our meditation class options.
Meditation Basics
Journey into Your Imagination
Journey into Your Imagination
Learn meditation and mindfulness techniques that will help you to relax and be present. A variety of meditation styles are covered during sessions, including basic breathwork, loving kindness meditation, and more.
Journey into Your Imagination
Journey into Your Imagination
Journey into Your Imagination
Join us on a journey in your mind. Meditation Journey is a guided meditation that brings the student into a world of their imagination. Students will be guided by the instructor's words and visual imagery to create their own, personal healing journey.