Move with Mindfulness, Dream Brightly
Move mindfully. Heal gently. Dream brightly.
Move mindfully. Heal gently. Dream brightly.

At Mindful Dreamers™, we believe wellness is a personal journey. Our personalized experiences support the mind, body, and spirit through mindful movement, healing, and wellness—creating space for greater balance, connection, joy, and wellbeing.
Hypnotherapy and Emotional Freedom Technique (Tapping) are used in a therapeutic setting to help address physical or emotional issues. The therapist guides the client into a relaxed, internally focused state, which allows the client to explore and heal their inner feelings and emotions.
Mindful Dreamers™ offers healing sessions and movement therapy designed for children and teens.

Jenny has opened up a whole new world of movement to me and many others. She brings such fun and energy to our class with her patient, kind and joyful spirit and method of teaching. I look forward to her classes and miss them during our seasonal breaks. Jenny is a wonderful teacher!
~ Margee
Meditative Dance is a wonderful way to start my day! Jenny has this beautiful energy that makes me feel calmer as soon as I get on the mat. I love her meditations, especially the guided ones. I always feel so grounded after class. I love the dance movements and the free feeling that I get as I move my body in new and different ways. The music Jenny picks is meaningful and really resonates with my soul! I highly recommend her classes.
~ Susan
I love Jenny's Somatic Movement and Meditative Dance classes, she brings such a calm and peaceful energy to each class. The meditation typically brings tears to my eyes and transports me to a loving, healing place. I love the dance portion of each class, I am allowed to fully let go and release anything that my body has been holding. The positive affirmations at the end make me feel stronger. I am so grateful for Jenny and this amazing class.
~ Marisa
I have attended several Meditative Dance classes led by Jenny. She conducts each class with careful attention, giving participants instructions and guidance appropriate to their ability. I especially enjoyed the playfulness, the movement, and the closing guided meditations with affirmations. I highly recommend Jenny's classes...so good for the soul!
~ Mary Beth
Jenny's class is absolutely fabulous. She is the most impressive teacher: full of energy, enthusiasm and kindness. Her method of teaching is highly effective and all of the class looks forward to attending her class every week. After class, one feels full of content and ready to tackle all of life's problems.
~ Maria
Meditative Dance has been a wonderful escape for me. I have Parkinson's Disease and therefore, my ability to move and dance is very limited. I love Jenny's movement classes because it takes me away from my pain and brings me great joy. I am able to start lying down with a lot of comfortable pillows. I enjoy the meditation and I am even able to dance while lying on the mat! I start to move my arms and my body feels alive again, my spirit feels alive. I sometimes can stand and this is amazing. I am so grateful for this experience.
~ Mary
Jenny Barrett has a genuine passion for dance and enjoys sharing her enthusiasm with her students.
I had never taken a dance lesson before taking lessons with Jenny. I was nervous as I feel like I do not have great rhythm, Jenny immediately made me feel welcome and comfortable. The classes are fun, Jenny always encourages her students to go with the flow and not get bogged down with the steps right off the bat. She always tell us "muscle memory" will catch up with us and she is right! I am not saying we are ready for Broadway, but we feel and look great. I would highly recommend Jenny as a dance instructor; you will not regret it!
~ Susan
I’ve been taking Jenny‘s dance classes for over a year, she is truly an inspiration to me.
Her dance classes are fun and easy to follow with great music, and she entertains us by singing with her beautiful voice.
Jenny has a smile that lights up the room and you always leave her class feeling stress-free and happy.
~ Patty
I recently attended a series of dance classes with Jenny and without hesitation, I highly recommend her as a talented instructor and a wonderful person! Jenny exudes warmth with her beautiful smile and caring personality which together create a very welcoming atmosphere. Her classes are always fun, upbeat, and relaxed. She encourages everyone to work at their own pace, so there is never any pressure. If you have a tendency to shy away from exercise, Jenny‘s classes are for you! Give her a try… You will not be disappointed!
~ Karen
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