Mindful Dreamers

Healing Offerings

Healing Energy

Calm your body and release tension with a Healing Energy Session. Clients will receive Reiki healing energy, Chakra balancing, and hand & foot reflexology to help restore balance to the body and regulate the nervous system. Leave feeling energized and relaxed.

Hypnotherapy & Tapping

Hypnotherapy and Emotional Freedom Technique (Tapping) are used in a therapeutic setting to help address physical or emotional issues. The therapist guides the client into a deeply relaxed, internally focused state, which allows the client to explore and heal their inner feelings and emotions.

Movement Classes

Movement classes to help students connect with the body and regulate the nervous system. Movement styles include Somatic Movements, Meditative Dance™ , Dance Fitness, Ballroom Dance, and Full Body Stretch. Movement classes are therapeutic with easy to follow, low impact patterns.

Heal at Home

Movement Classes

Heal at Home with our pre-recorded healing and movement videos. Our Healing Recordings can be used on a daily basis or as needed. Personalized recordings available upon request.

Experience the Magic of Healing with Mindful Dreamers™

Jenny has opened up a whole new world of movement to me and many others. She brings such fun and energy to our class with her patient, kind and joyful spirit and method of teaching. I look forward to her classes and miss them during our seasonal breaks. Jenny is a wonderful teacher!

~ Margee

I’ve been taking Jenny‘s dance classes for over a year, she is truly an inspiration to me.

Her dance classes are fun and easy to follow with great music, and she entertains us by singing with her beautiful voice.

Jenny has a smile that lights up the room and you always leave her class feeling stress-free and happy.

~ Patty

Meditative Dance is a wonderful way to start my day! Jenny has this beautiful energy that makes me feel calmer as soon as I get on the mat. I love her meditations, especially the guided ones. I always feel so grounded after class. I love the dance movements and the free feeling that I get as I move my body in new and different ways. The music Jenny picks is meaningful and really resonates with my soul! I highly recommend her classes.

~ Susan

Jenny's class is absolutely fabulous. She is the most impressive teacher: full of energy, enthusiasm and kindness. I have learned lots of steps in her class! Line dancing, rumba, salsa, tango, cha - cha. Her method of teaching is highly effective and all of the class looks forward to attending her class every week. After class, one feels full of content and ready to tackle all of life's problems.

~ Maria

I recently attended a series of dance classes with Jenny and without hesitation, I highly recommend her as a talented instructor and a wonderful person! Jenny exudes warmth with her beautiful smile and caring personality which together create a very welcoming atmosphere. Her classes are always fun, upbeat, and relaxed. She encourages everyone to work at their own pace, so there is never any pressure. If you have a tendency to shy away from exercise, Jenny‘s classes are for you! Give her a try… You will not be disappointed!

~ Karen

Jenny is simply wonderful. She is very talented and conducts her class in a fun and professional way. She also has a great voice and the best smile.

~ Liz

Move Mindfully, Dream Creatively

About Mindful Dreamers™

About Us

Healing Offerings

Healing Energy

Hypnotherapy & Tapping

Movement Classes

Movement Classes

Movement Classes

Heal at Home

Movement Classes

Movement Classes