Mindful Dreamers

Mindful DreamersMindful DreamersMindful Dreamers

Mindful Dreamers

Mindful DreamersMindful DreamersMindful Dreamers
  • Home
  • Offerings
    • Healing Energy
    • Hypnotherapy & Tapping
    • Somatic Movement
    • Heal at Home
    • Kids & Teens
  • About
  • Contact Us
  • Book Now
  • More
    • Home
    • Offerings
      • Healing Energy
      • Hypnotherapy & Tapping
      • Somatic Movement
      • Heal at Home
      • Kids & Teens
    • About
    • Contact Us
    • Book Now
  • Home
  • Offerings
    • Healing Energy
    • Hypnotherapy & Tapping
    • Somatic Movement
    • Heal at Home
    • Kids & Teens
  • About
  • Contact Us
  • Book Now

Kid & Teen OFFERINGS

Children sitting cross-legged on yoga mats indoors.

Healing Sessions Designed for Children & Teens

Healing Energy ~ Reiki Healing, Chakra Balancing,  Tapping, and Hand & Foot Reflexology to help restore balance in the body and regulate the nervous system.  The session begins with a short, grounding meditation and check in to discuss what the child would like to focus on during the session and to discuss their comfort level with healing touch.  Kids remain fully clothed and the treatment is done on a massage table with blankets and a table warmer.  


Hypnotherapy & Tapping for Kids ~ hypnosis & tapping in a therapeutic setting to help address physical or emotional issues.  The therapist will first connect with the child and parent to gather information to create an intention for the session and discuss comfort level.  The child will then be guided into a relaxed, awake, and internally focused state, which allows the child to explore their inner feelings and emotions.  Children respond very well to Hypnotherapy & Tapping and it can be a very positive and helpful experience for them.  


Movement Therapy ~ slow, mindful movements and poses to help regulate and calm the nervous system.  Gentle, flowing movements and stretches make space for children to connect within and restore balance to the body and mind. 

Session Info

Kids & Teens Healing Session  ~ 60 minutes~  Cost $125


~ Available both In Person (Just Breathe, Westboro, MA) and Online 

~ In Person & Online Sessions for children 16 and under require a parent or guardian to be present in the room during the entire session (feel free to bring a book to read).  

~ When booking, please fill out the intake form to share any presenting issues and preferred therapy style (i.e. Tapping).  Sessions can include Healing Energy, Hypnotherapy, Tapping, and Movement Therapy.  

~ Please book "Kids & Teens Healing Session" for children ages 8 -18 (children under 8, please contact directly using the form below). 


~ Children will be given a safe sign during the session to use if something does not feel comfortable. 


Small Group Sessions available upon request (contact us below) ~ children only or children & caregivers.

Future Sessions will be listed here & on social media (FB - Mindful Dreamers).


Please use the form below to contact us if you have any questions prior to booking your child's appointment or if you need an alternate time for your sessions (weekend & afternoon sessions available upon request). 

Book Now

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Embrace Calm with Mindful Dreamers

 Mindful dreamers has helped me stay calm and problem solve in difficult times.  Miss Jenny really understands how to teach mindfulness and self worth.  And helps us control our different emotions.  I felt very safe and heard during the mindful dreamers class. 


~ Gidget

 I loved mindful dreamers! I loved making snow globes with all the fun glitter and easy to follow steps. FYI - coolest class ever!!!


~ Lucy

   I took Miss Jenny's Mindful Dreamers class a few years ago. Jenny is nice, kind, a good person to talk to, and very positive. She is always smiling! I don't remember all the projects we did, but I remember that the class made me feel relaxed and calm, especially with the meditation and music. Her class was the best! 


~ Lyla

 I brought my two kids to Jenny's Holiday class for families when they were ages 4 and 6. The class was delightful, and we all had a great time. Jenny made it fun and approachable, even for kids like mine who were new to dance. It was a great workout too, although you hardly realized it because it was so enjoyable. Jenny has positive energy and is extremely knowledgeable about dance. 


~ Laura


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