Classes
Somatic Movements for Relaxation
Somatic Movements for Relaxation
Somatic Movements for Relaxation
Online, Pre-recorded Sessions Coming Soon!
Stay Tuned!!
Dance Fitness
Somatic Movements for Relaxation
Somatic Movements for Relaxation
Weekly Classes ~ Mondays at 9AM
Milford Senior Center
60 N. Bow Street, Milford, MA
Must be a member of the Milford Senior Center
Website linked below
Ballroom Dance
Full Body Stretch
Full Body Stretch
Weekly Classes ~ Wednesdays at 1PM
Medway Parks & Recreation
123 Holliston Street, Medway, MA
*Pre-registration required each month - you will need to create an account for you and your partner*
Singles & Couples welcome; All Levels
Website linked below
Full Body Stretch
Full Body Stretch
Full Body Stretch
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Weekly Classes ~ Thursdays at 11:30AM
Milford Senior Center
60 N. Bow Street, Milford, MA
Must be a member of the Milford Senior Center
Website linked below