HYPNotherapy & Tapping sessions

---

Hypnotherapy is a powerful, non-invasive tool that empowers you to tap into the natural strength of your subconscious mind to create lasting, positive change.  By guiding you into a deeply relaxed and highly focused state, hypnotherapy helps bypass the everyday mental chatter that keeps you stuck in old habits.  This allows you to safely access and reframe the root causes of stress, anxiety, chronic pain, and self-limiting behaviors. Whether you are looking to break unwanted habits, overcome phobias, boost your self-confidence, or find a deeper sense of emotional peace, hypnotherapy provides a compassionate and effective pathway to retrain your mind, unlock your full potential, and restore balance to your life.  

Regression Therapy means to go back into the past, to uncover and release the traumas from the past that are causing the issues we are suffering from, in our present lifetime.  

Often, as a result of this we gain a greater awareness of our present life too. The traumas in the past that are holding us back are in 3 areas: this present lifetime; past lives; our ancestor’s lives.  Clients can choose between present life Hypnotherapy or Regression Therapy, depending on their comfort level. 

 Discover the transformative power of tapping therapy, also known as Emotional Freedom Technique (EFT).  By gently stimulating specific meridian points on the body while focusing on personal challenges, this powerful mind-body practice sends calming signals directly to the brain’s stress center.  Tapping effectively reduces cortisol levels, helps clear emotional blocks, and relieves feelings of anxiety, overwhelm, and chronic stress.  Whether you are looking to overcome negative thought patterns, heal past trauma, or find relief from physical tension, tapping empowers you to restore balance, build emotional resilience, and reclaim a deep sense of inner peace. 

Hypnotherapy ~ 1 hour and 30 minutes ~ Cost $180

Tapping ~ 1 hour ~ Cost $125

~ Available both In Person (Just Breathe, Westboro, MA) and Online 

Please use the form below to contact us if you have any questions prior to booking your appointment or if you need an alternate time for your sessions (weekend & afternoon sessions available upon request).